LIFT session2.4.28 - App Store
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Publisher Description
This app allows you to manage your wellness and fitness through personalized recommended workouts based on your goals and level. The workouts are automated or live, with a variety of choices including fitness, mindfulness, cardio, strength, yoga, pre-natal, Pilates, etc.
Apple Health Integration allows you to send your Automated Workout details (workouts and Active Energy) to the Apple Health app, and retrieve activities recorded through your Apple Watch.
Different features are available according to your membership level.
Version History - General enhancements and bug fixes 2.4.28 07/14/2024 - General enhancements and bug fixes 2.4.27 04/12/2024 - General enhancements and bug fixes 2.4.26 12/13/2023 - General enhancements and bug fixes 2.4.25 10/28/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.24 09/12/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.23 06/29/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.22 04/18/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.21 03/30/2023 - General enhancements and bug fixes 2.4.20 02/28/2023 - Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'
- General enhancements and bug fixes 2.4.19 01/26/2023 - Ability to sign up to the entire series of recurring Live Broadcast Classes and add to your Apple Calendar
Different features are available according to your membership level. 2.4.18 11/16/2022 Minor enhancements and bug fixes 2.4.17 10/21/2022 Minor enhancements and bug fixes 2.4.16 09/25/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.15 09/04/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.14 08/17/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.13 07/28/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.12 07/15/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.11 06/25/2022 Minor enhancements and bug fixes 2.4.10 05/20/2022 Minor enhancements and bug fixes 2.4.9 05/04/2022 Minor enhancements and bug fixes 2.4.8 04/28/2022 Minor bug fixes 2.4.7 12/10/2021 Minor bug fixes and enhancements 2.4.6 10/29/2021 Minor bug fixes and enhancements 2.4.5 10/20/2021 Minor bug fixes and enhancements 2.4.4 08/06/2021
About LIFT session
The company that develops LIFT session is LifeSpeak Inc. The latest version released by its developer is 2.4.28.
To install LIFT session on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2026-10-13 and was downloaded 0 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the LIFT session as malware if the download link is broken.
How to install LIFT session on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the LIFT session is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After LIFT session is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
Program Details
System requirements
Download information
Pricing
Version History
version 2.4.28
posted on 2026-10-13
Version History - General enhancements and bug fixes 2.4.28 07/14/2024 - General enhancements and bug fixes 2.4.27 04/12/2024 - General enhancements and bug fixes 2.4.26 12/13/2023 - General enhancements and bug fixes 2.4.25 10/28/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.24 09/12/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.23 06/29/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.22 04/18/2023 - New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes 2.4.21 03/30/2023 - General enhancements and bug fixes 2.4.20 02/28/2023 - Introducing Saved Workouts - the ability to bookmark your favorite workouts so they can be easily accessed later. These can be found under the 'Wellness' tab by selecting 'Saved Workouts'
- General enhancements and bug fixes 2.4.19 01/26/2023 - Ability to sign up to the entire series of recurring Live Broadcast Classes and add to your Apple Calendar
Different features are available according to your membership level. 2.4.18 11/16/2022 Minor enhancements and bug fixes 2.4.17 10/21/2022 Minor enhancements and bug fixes 2.4.16 09/25/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.15 09/04/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience, including our new Guided Mindful Walks. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.14 08/17/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.13 07/28/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.12 07/15/2022 - We’ve updated our fitness assessment to provide you even more personalized workout recommendations aligned with your fitness level and goals.
- The new and improved recommendation engine guides you to the perfect workout to help you build towards your goals.
- We’ve added Wellness on Demand! You’ll be able to join world-class coaches in a variety of different workout types at your convenience. Please note that these classes are not available to all users.
- Minor user experience and user interface enhancements and bug fixes. 2.4.11 06/25/2022 Minor enhancements and bug fixes 2.4.10 05/20/2022 Minor enhancements and bug fixes 2.4.9 05/04/2022 Minor enhancements and bug fixes 2.4.8 04/28/2022 Minor bug fixes 2.4.7 12/10/2021 Minor bug fixes and enhancements 2.4.6 10/29/2021 Minor bug fixes and enhancements 2.4.5 10/20/2021 Minor bug fixes and enhancements 2.4.4 08/06/2021
version 2.4.28
posted on 2024-07-14
Jul 14, 2024
Version 2.4.28
- General enhancements and bug fixes
version 2.4.28
posted on 2024-07-14
- General enhancements and bug fixes
version 2.4.27
posted on 2024-04-12
Apr 12, 2024
Version 2.4.27
- General enhancements and bug fixes
version 2.4.26
posted on 2023-12-13
Dec 13, 2023
Version 2.4.26
- General enhancements and bug fixes
version 2.4.25
posted on 2023-10-28
Oct 28, 2023
Version 2.4.25
- General enhancements and bug fixes
version 2.4.24
posted on 2023-09-12
Sep 12, 2023
Version 2.4.24
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
version 2.4.23
posted on 2023-06-29
Jun 29, 2023
Version 2.4.23
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
version 2.4.22
posted on 2023-04-18
Apr 18, 2023
Version 2.4.22
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
version 2.4.21
posted on 2023-03-30
Mar 30, 2023
Version 2.4.21
- New look & feel!
- Introduction of Achievements - "virtual high-fives" to recognize workout milestones for the number and variety of completed LIFT workouts
- General enhancements and bug fixes
Disclaimer
Official App Store Link
We do not host LIFT session on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Apple and passed their terms and conditions to be listed there. We recommend caution when installing it.
The App Store link for LIFT session is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
If you have questions regarding this particular app contact the publisher directly. For questions about the functionalities of apps112.com contact us.
